Getting through fear is a skill that anyone can learn.

The problem is that most people cling to their fears because it’s part of who they are. If you aren’t ready to face your fears, you probably won’t transcend them. And there’s nothing wrong in that. Everything happens in its own time. If you’re reading this post though, I’m pretty sure that you’re ready to overcome fear. To be very honest fear is your only competitor.


Here are my tips for overcoming fear:

  1. Do something. Anything. (Fear feeds on in action)
  2. Make a decision, let go of the belief that you can’t make a choice until you are certain of the outcome. (Fear feeds on indecision)
  3. Imagine the very worst thing that could happen and decide what you’d do if it did happen. (fear feeds on the unknown)
  4. Imagine the very best thing that could happen and how you’d feel if it did happen. (fear feeds on feelings of impossibility)
  5. Say, “Anything is possible”, instead of “This is not possible”. (Fear feeds on feelings of impossibility)
  6. Say,”I can” and “Why not?” instead of “I cannot”. (Fear feeds on negativity)
  7. Look for truth instead of hiding from facts. (fear feeds on lies)
  8. Embrace mistakes instead of pretending that you won’t make any. (Fear feeds on perfectionism)
  9. Take one step today instead of waiting to run a marathon tomorrow. (Fear feeds on waiting for the right time)
  10. Finally, PRAYER is key to overcoming fear. Pray to God to help you to overcome. (Fear is no match for God)

Well, these are the tips for overcoming fear and Don’t forget that faith is the antidote for the disease named Fear.

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